I am a certified recreation therapist, life coach, and speaker who understands life transitions firsthand.

From a chronic illness diagnosis of multiple sclerosis in my 30s, to divorce in my 40s, to becoming an empty nester and remarrying in my 50s, I’ve learned that every chapter—no matter how unexpected—holds opportunity for growth, clarity, and renewed joy.

I bring both professional expertise and real-life experience to the work I do.